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Tag Archives: healthy food

Desserts and Cakes, Healthy Recipes, Recipes

Healthy No-Bake Brownie Bites

Healthy No-Bake Brownie Bites Recipe These Healthy No-Bake Brownie Bites are so rich and fudgy that all you need is one to […]

6 months ago
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40
Cookies and Snacks, Healthy Recipes, Recipes

Keto Coconut Cookies

Keto Coconut Cookies Recipe These simple gluten free Keto Coconut Cookies are a great portable snack. I just made these and they […]

7 months ago
1
127
Diet, Health and Beauty, Health Tips

Health Benefits of Coconut

While the coconut is a mainstay in the diet of nearly one third of the planet, it’s considered exotic in the Western […]

8 months ago
1
40
Health and Beauty, Health Tips

Garlic – Health Benefits

With garlic, you get an excellent supply of manganese – 23 percent of the daily value – containing essential enzymes and antioxidants […]

9 months ago
0
36
Health and Beauty, Health Tips

Spinach – The World’s Healthiest Foods

Spinach Health Benefits We all know that Popeye made himself super strong by eating spinach, but you may be surprised to learn that […]

9 months ago
0
30
Healthy Recipes, Recipes

10 Minute Ratatouille Recipe

10 Minute Ratatouille Recipe Usually ratatouille takes ages to cook and develop the flavor, but this quick and tasty side dish will […]

9 months ago
0
34
Health and Beauty, Health Tips

Miraculous Manuka Honey

While raw, unprocessed honey is well-known for its health benefits, scientists have recently found that there is a type of honey which has […]

9 months ago
0
47
Health and Beauty, Health Tips

Apricots – Health Benefits

Health Benefits of Apricots In fresh apricots, the highest level of vitamins is provided by vitamin A – 13% of the daily value […]

9 months ago
0
47
Diet, Health and Beauty, Health Tips

Acai Berry – Superfood

Acai Berry Attributes Botanical name: Euterpe oleracea Similar to a cross between a grape and a blueberry, the acai (pronounced ah-sigh-ee) berry […]

9 months ago
0
34
Diet, Health and Beauty, Health Tips

Everything You Need to Know About Tofu

Tofu looks like a block of cheese at first glance, but it’s actually curdled soy milk. Also known as “bean curd,” you’ll […]

10 months ago
0
48
Health and Beauty, Health Tips

Blackberries Health Benefits

Nothing says “Summer!” like a fresh fruit salad and if blackberries aren’t in the mix, you’re definitely missing out! Sweet and succulent, […]

10 months ago
0
18
Diet, Health and Beauty

Corn Health Benefits and Nutrition Facts

Experts believe corn originated in Mexico and was transported northward by both indigenous people and Spanish explorers. When the pilgrims first came […]

10 months ago
0
35
Diet, Health and Beauty

Grapes Health Benefits

Grapes Health Benefits When you think of a popular fruit with a myriad of uses, grapes might come to mind. Under the […]

10 months ago
0
45
Health and Beauty, Health Tips

Ways to Get Protein Without Eating Meat

8 Ways to Get Protein Without Eating Meat Man has historically been carnivorous. But today, due to delicate stomachs, environmental concerns and […]

10 months ago
0
44
Health and Beauty, Health Tips

The Super Healing Powers of Cloves

The Super Healing Powers of Cloves Cloves nutrition facts Cloves are one of the highly prized spices, widely recognized all over the […]

11 months ago
0
44
Health and Beauty, Health Tips

Bananas: Health Benefits

Bananas are among the most widely consumed fruits on the planet According to the U.S. Department of Agriculture, bananas are Americans’ favorite fresh […]

11 months ago
0
42
Fitness & Weight Loss, Health and Beauty, Health Tips

Top 10 Foods to Gain Muscle Mass

Did you know that you could gain more muscle mass with less training? Or retain more muscle mass with less training? And even […]

11 months ago
0
51
Health and Beauty, Health Tips

Black Pepper – Health Benefits

Black Pepper – Health Benefits A pinch of black pepper is added to almost every type of recipe imaginable. Once used as […]

11 months ago
2
39
Diet, Health and Beauty

Know Your Teas – Black Tea Health Benefits

Everyone’s heard about how great green tea is for you, but do you ever wonder what the benefits of black tea are? The […]

1 year ago
0
57
Health and Beauty, Health Tips

Cumin – Your Best Companion In Your Weight Loss Plan

Cumin is Your Best Companion In Your Weight Loss Plan Many of you are aware that a balanced diet and exercise is […]

1 year ago
0
50
Diet, Health and Beauty

7 Miracle Spices With Huge Health Benefits

7 Miracle Spices With Huge Health Benefits Spice up your life with these herbs, roots, and plants that benefit your health as […]

1 year ago
0
71
Diet, Health and Beauty

6 Low-Carb Breakfasts to Start Your Day

Are you cutting down on carbs? If you’re focused on building or maintaining muscle, you may be interested in upping protein rather […]

1 year ago
1
64
Health and Beauty, Health Tips

Peanut Butter – Health Benefits

Health Benefits of Peanut Butter Peanut butter isn’t just for school lunches. This versatile spread is surprisingly good for your health. The […]

1 year ago
0
21
Health and Beauty, Health Tips

Thyme Health Benefits

Thyme Health Benefits Thyme is more than just a tasty garden herb. This medicinal plant has been shown to help combat inflammation, […]

1 year ago
0
50
Diet, Health and Beauty

Aronia – Medicinal Properties And Health Effects

The healing properties of chokeberry for centuries been known Indians. Aronia is a deciduous shrub native to North America, was introduced in Russia […]

1 year ago
0
29
Health and Beauty, Health Tips

Dill – Health Benefits

Dill – Health Benefits Dill is one of the ancient herbs of the Bible, and is mentioned in 5,000-year-old Egyptian manuscripts regarding […]

1 year ago
0
40
Diet, Health and Beauty, Health Tips

10 Proven Health Benefits of Turmeric

Turmeric, the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease. It […]

1 year ago
0
73
Diet, Health and Beauty, Health Tips

5 Medicinal Mushrooms With Powerful Health Benefits

Over the last few years, we’ve had several “foods of the moment,” including turmeric, chia seeds and beets. But more recently, medicinal […]

1 year ago
0
35
Healthy Recipes, Recipes

Quick and Easy Healthy Homemade Jam

Quick and Easy Healthy Homemade Jam recipe Who wouldn’t like a homemade, healthy and low-calorie jam? All you need for this healthy […]

1 year ago
0
27
Health and Beauty, Health Tips

Cayenne Pepper Health Benefits

Cayenne Pepper Health Benefits Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. A […]

1 year ago
0
42
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Quiet Corner is your place for relaxation! Quiet Corner will help keep you informed and it’s the definitive resource for weight loss, smart nutrition, health and beauty, home and gardening and all little things that make life happy, filled with tips, tricks and recipes to get you the body—and the life—you want…

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